When I think about him, he never reaches out. The moment I forget about him, he reaches out. Paradox? I still cannot explain this, but I am convinced more and…

I love Youtube. Just sitting, watching and listening to so many smart people. I just sit and absorb. Like a child. I love this state. My brain is absorbing something it likes, something it finds useful. The Brain is relaxed. It does not have to learn anything by heart. It…

Aldo was wondering “why do I feel shame, even for trying to be aware of my goals?”. “They are not dirty, greedy or even ambitious… They are basic, healthy life goals of a normal human being”. Aldo’s goals were utterly not known to him. …

Shame is in my voice. Shame is in my posture. Shame is in me eyes. Shame is in my Whole Presence. I feel Shame for my Whole Being. I cover it with Arrogance. I cover it with Anger. I cover it with Ignorance. I cover it with Agression. There is an Agressor grown in me out of Shame. Now I embrace my Shame, I embrace my belittling of my Self, I embrace my painful criticism of my Self, I embrace my neglegt of my Self,

Uncertaintanty is all around. Wrapping my Mind inside and out. Confusion, headache, and anger There is a heavy, wearisome, constant war in my Head. I turn Attention to my Heart, to find Peace, to find Divine Guidance from the Universe. As I am a part of the Universe. I ask for help from my Heart, for only Heart can speak to the Universe, and for only Universe can speak to Heart. But Heart cannot speak to the Mind…

She moved to the country she fell in love with. The country where her Hope lived. Hope for love. Hope for Family. He was there. She knew him, he knew her. She arrived, he met her. He was happy, she was hopeful. But he was young as a human, she…

Hopelessness is painful. It is there, within you. There is no remedy against it. There is no True Help to handle it. There is only Pain and your Awareness of it. Feel the Pain, let it live in your body. Do not silence it, do not numb it. Let it be and give it a time, to reach your Consciousness. Give it a time to speak to you. Something important from Unconsiousness, is trying to reach you. Every True Pain is giving birth to a True Blessing…

Laziness, or, simply desire to do nothing is our our inherent resistance to Change. Any change, either positive or negative, either in our surrounding or in ourselves, is met by resistance. Resistance by our System. It is not us, but our System, which desires status quo (no change). Because Change…

Today I heard a lecture of Nassim Taleb. Brilliant as usual. And, he mentioned a beautiful concept “Upregulation”. In my understnding, upregulation happens when you benefit from your Reaction to the outside stressors. For example, if there are lack of resources or Power available to you, you become more creative…